We live in a fast paced world where fast or processed foods and constant stressers serve as the daily diet.  Our toxic environment creates mood swings, hormone disruptions and compromised immunity. Our negative thoughts and limiting beliefs constrict us and block us from creating a life of wellness, purpose and abundance.  What alternative do we have? Are there really super foods out there that are both delicious and easily accessible? How can we strengthen our immune system without the use o …

With all this talk about protein, protein, protein, I wanted a place where people on a plant based diet could learn how to achieve their fitness goals. I think people on a plant based diet would benefit greatly from this group because it's a place where questions regarding working out can be answered.

Welcome! Join us and meet other Torontonians who are healing or have been healed from cancer, or those whose lives have been touched by cancer. Share your experience, personal results and/or knowledge on most effective, and least harmful Conventional, Complementary, Alternative, Naturopathic, Chinese, Ayurvedic, Homeopathic and Herbal medicine, Juicing, Nutrition, Macrobiotic & Raw Food Diet , Hypnosis, Tai Chi, Qigong, Meditation, and other approaches and or remedies to boosting up immune syste …

Vegetarian? Vegan? Curious to try vegetarianism? You've come to the right place! We are a social group for people following or interested in following a vegetarian, vegan or raw vegan diet. Join us at as many or as few events as you like! Do I need to be a vegetarian to join? Whether you are a seasoned veg-head, beginner or just looking to incorporate more vegetables into your diet, you are welcome here. All we ask is that you be open-minded and respectful. Everyone has different reasons for bec …

… We also share recipes, talk about what to feed very picky kids, what to put in school lunches, discuss nutrition during pregnancy and breastfeeding, share family-friendly deals, even offer/barter things for free :)  Let's learn from each other and support each member of our veg family.   How often does the group meet? Two to three times per week. We are flexible and encourage our members to post their own events too!   Where does the group meet? Across Toronto, in small and large groups, restaur …